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Gentle Chair Yoga
4:00 PM
– 5:00 PM
Evesham Library
Description
Relax your mind, move your body and increase your flexibility in this gentle yoga session. Using a chair for support, this class is perfect for those who tend to be stiff or have limited mobility.
This program is presented by a certified yoga instructor, who has been teaching since 2013.
Sponsored by The Friends of the Evesham Library.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English